Natural ways to fight acne

« ...Certain kinds of foods can trigger the growth of acne causing bacteria. A diet that is rich in processed foods and junk foods can often be responsible for making acne worse. Many acne sufferers have reported that by simply eating more natural foods including more fruits and vegetables their acne condition improved greatly. Drinking enough water is important to help maintain healthy skin however ideally the majority of water for your body should come from the foods you eat especially from water rich foods like most fruits and vegetables....
...It is recommended to wash your face no more than two times a day. Avoid washing your face too often, or scrubbing too hard. Expose your face to plenty of sun and air. You should use a mild cleanser on your face and other acne-prone areas. It doesn't matter what your goals are most of the principles are the same whether you want to lose one juicy zit or whole array of blemishes; whether you want to star on a magazine cover or simply go on a date without tons of makeup; whether you want to perform in public or you just want to look good on a beach, wearing just a sun block and a lip gloss on your face....»
Read More: acne-types.blogspot.com

«...To start off, it is best to stay away from over the counter acne products or prescription drugs. There are many natural acne products and methods that have been tested and proven to cure acne just as well, without the side effects. Your best bet is to start off with natural based top acne products....»
Full Text: http://best-acne-remedies.blogspot.com

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